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Children Care Lifestyle are getting to eat healthy
Every mother will agree - feeding children is a cumbersome and
tedious task. And when things come to feed them 'healthy', they feel very bad.
Children, these days are very happy, when it comes to eating right and it is
available with the option of junk, it is nowhere near easy, when it comes to
explain the bracelet. Bring them to a healthy plate.
Therefore, if you are already tired and losing steam after your
little ones, then these instantaneous and highly healthy snacking ideas should
breathe a new lease of life in their super-busy schedule. Why? Because we have
brought for you 4 interesting snack ideas for kids! Child Care
Here are 4 healthy breakfast ideas
Healthy granola cut
Most children like to chew on chocolate bars. Now, you can
replace these unhealthy bars with some very healthy granola bites. A quick
snapshot of this highly delicious
recipe is:
material:
• 1-2 cups oats
• 1 cup linseed
• 1 cup of cereal grain
• A small cup of chocolate chips
• Cup honey
• Two spoon vanilla extract
way:
1. Put all the ingredients in a big bowl.
2. Once all the ingredients are well mixed, use your hands to
make medium-sized shells.
3. Cough for 1-2 hours and give them to children whenever they
feel hungry among their meals.
4. You can also put some grains in a glass of cold milk and
serve it as a delicious chocolate smoothie.
How is this snack healthy?
Oats is a versatile component that has enough fiber and protein
for children. Due to its neutral flavor, it can be used as a sweet snack along
with a snack. Flax seeds improve brain function and promote the growth of eyes
and brain tissues in children. And the benefits of honey are many. Together,
this snack is an excellent combination of healthy goodness for children. Home Remedies Child
Pizza.
Pizza and Healthy? Yes, it's really possible! Make bread at home
using multi-grain eta or take a pack of whole wheat pizza dough at a grocery
store!
And to make a lip-smacking version of topping, follow the recipe
below:
material:
• Chopped and finely chopped bell peppercorns - red, yellow and
green version
• Pineapple
• Olives
• Mushrooms
• maize
way:
1. Mix all the
ingredients in a large bowl and if you want to make it, add one spoon or two
flavored curd in it.
Preheat the oven and
place the pizza in it with mixed topping.
3. Bake it until
golden brown and serve hot.
How is this snack
healthy?
As soon as you
mention the pizza, the picture it portrays is pleased with the high-fat frozen
food, which is not good. But with a whole wheat pizza flour, the base of pizza
is low in calories and fat. Your child will receive fiber, essential nutrients,
and complex carbohydrates. In addition, the pizza is a great way for kids to
eat.
Healthy Chocolate
Chip Cookies
Any time snack
favorite, it is full of almonds, instead of sugar, instead of sugar and honey,
instead of coconut oil. Therefore, it certainly can not be healthy!
material:
• 100 grams fine
almonds
• 50 grams of coconut
oil or any vegetable oil
• • Cup honey
• 2-3 tablespoons of
dark chocolate chips
• 1 -2 tablespoon
water
• chopped pieces of
almonds
way:
1. Exclude the cut
pieces of almonds and mix all the above mentioned ingredients in a bowl.
Preheat oven to 150
degrees Celsius.
3. Keep the tray
ready with baking paper.
4. Make your palms a
little wet. Mix a spoon in your hand and make medium-sized balls. Place a
chopped piece of almond from top and keep the prepared ball in the tray.
5. Bake for 15-20
minutes until they become light brown in all sides.
6. With children, you
can chew some people without feeling guilty!
How is this snack
healthy?
For those who
struggle to eat their children's dried fruit, the method of making this
chocolate chip cookie is made from almond flour rather than almonds. And
almonds contain healthy fats, proteins, magnesium, fiber, and vitamin E.
Popcorn salad
Do not fret over the
idea of a child asking for you popcorn! Give them but of course, nutritious
way. Easy Home Remedies
material:
• 2-3 cups air-popped
popcorn
• Freshly chopped and
lightly carrot, tomato and bell pepper, pieces of corn
• Lightly corn
kernels
• Lemon juice
• coriander
• Salt and pepper
way:
1. Mix all vegetables
in a large bowl.
2. Once they are well
mixed, add fresh air-popped popcorn.
3. Sprinkle little
salt, black pepper, and some lemon juice. (Do not pour lots of lemon juice,
otherwise the popcorn will get juicy)
4. Prepare it with
finely chopped coriander
5. Serve immediately
Conclusion
Getting kids to eat
healthy food is a daunting task, but with the healthy breakfast ideas and some
innovation, this can be a success!
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