Essential Oils Needed For The Disease

   Health Home Remedies

•  Essential oils required

• Lavender essential oil

• Mint essential oil

• Lemon essential oil

• Bergamote Essential Oil

• Medicines and traditional remedies for alkaline circulation

• How long does it take to adjust the high altitude and avoid the sickness

• How to prevent disease naturally

• What is altitude sickness

1. Lavender Essential Oil

The sedative effect of lavender oil may be useful in fixing symptoms of heightened illness like sleep deficiency or insomnia. Health Home Remedies Not only this, this violet flowering plant contains antispasmodic, antibacterial, anti-inflammatory and antiseptic properties that are necessary to calm down on poor brain function and high altitude health.

Lavender oil is effective in reducing irritation and reducing headache due to lack of oxygen in the blood. This is not going to fix the problem permanently, but definitely helps in the process of accent.

How to use lavender oil for alkali disease:

• For quick relief, spreading oil with the help of essential oil diffuser or humidifier.

• Alternatively, put 10 drops of lavender oil in a bowl boiling water.

• To get rid of the feeling of tightness in the chest and crowd, take the steam in.

2. Mint Essential Oil

Easy Home Remedies Peppermint has stomach-pleasing properties that protect internal lining from acidic irritation. While traveling higher altitude, the secretion of acid in our stomach increases, which can lead to vomiting, nausea, morning sickness in pregnant women. Peppermint oil imposes a protective layer on the inner layer of the stomach and helps you fight the symptoms of high altitude sickness.

How to use mint oil to naturally treat unhealthy:

• To reduce nausea, insert peppermint oil several times.

• Alternatively, rub some drops on your forehead to calm migraine or headache.

• Mix 10 drops in boiling water and take vapor inside.

• To drink irritable stomach, regularly drink mint tea.

3. Lemon Essential Oil

After traveling by airplane, many people get stomach ache. This is due to changes in the pressure of the environment, which causes your body to pass through. Lemon oil is very effective in relieving cough from stomach disorders.

Easy Home Remedies It is considered as a relief oil which can be useful in providing relief from nausea at high altitude.

How To Use Lemon To Treat High Altitude Disease:

• After reaching higher heights, rub a few drops of lemon oil on your chest, neck and forehead.

• Get a new bottle of lemon oil several times and evaporate several times.

• Use humidifier and diffuser with your own and use it to evaporate some other droplets in your angel.

4. Bergamot Essential Oil

Health Care Tips Antioxidants present in Bergamot makes it an effective rest and sanitive that can heal the height of the disease. Antioxidants calm the nerves and reduce anxiety, nervous tension and stress, all of which can help to cure stress-related diseases like depression due to high blood pressure, insomnia, and changes in the environment.

How to use:

• Rub it on your feet and forehead before sleeping.

• 2-3 drops were found in herbal tea.

• Rectify the rejuvenation with a new bottle.

Medicines and Traditional Treatments for Fitric Sciences

Home remedies are effective for height disease, so you can go through the procedure of vandalism. Prostate treatment is recommended for the use of serious hemorrhoids (especially HACE or HAPE). Health Care Tips This is the use of medicines to combat the effects caused by the changed environment.

Medicines:

Acetazolmide, among others, is sold under the name Dimox, it is a disease used to treat high altitude and periodic paralysis (1). It helps in reducing severe symptoms and promoting rapid recovery.

• Dexamethasone is a type of corticosteroid medicine (2). It is used in the treatment of many conditions, including reducing rheumatic problems, asthma, chronic obstructive illness, and oxidative stress. Patient can benefit from this drug by improving brain function and cognitive behavior.

How much time does it take to adjust high altitude and avoid sycness?

So what if I moved to a high altitude place, so how can I adjust to this new environment? We often go from one place to another and sometimes end up in a high altitude place. In such a case, someone should be mentally prepared that there is any inconvenience during this change. Most healthy adults take up to 1 week for this new atmosphere. During that period of 7 days, try the above mentioned measures to feel better.

How To Prevent Disease Naturally

To cope with the symptoms of height disease, one has to make changes in his daily lifestyle. Health Care Tips Here are some general suggestions for documenting and preventing signs of mountain sickness.

• During the whole trip, SA water in water.

• Travel slowly from a height of 3000 meters.

• Exercise with strenuous exercise for the first 24 hours.

• Have a light but high-calorie diet.

• Drinking alcohol

• Post from game

• Only 300-500 meter climbing per day

• Use the proper mountaineering kit.

• Broccoli, potato, chocolate, dates and dry fruits. In your luggage plan.

While walking, hiking, traveling by airplane or shifting to a higher position can change the way your body behaves on the environment. These natural home remedies are effective in preventing and treating hepatitis. Make is sure not to the tire yourself Health News